Resources are here to provide and guide you through kriyas, mantras, and meditations so you can deepen your practice and understanding of Kundalini yoga. Use them in your own home or take them with you for nourishment and wellbeing throughout the day. You can watch and follow along with Mandeep through these Kriyas and more at Channel 11:11
Healing Kriyas, Mantras, and Meditations
Sat Kriya -“The Everything Kriya!"
Kirtan Kriya - “Improve your Concentration”
Ego Eradicator - Contains the Master Breath Practice “Breath of Fire”. Brings your Brain & Magnetic Field into a State of Alertness
Long Time Sun for Blessings and Closing your Practice