Kundalini Resources

Resources are here to provide and guide you through kriyas, mantras, and meditations so you can deepen your practice and understanding of Kundalini yoga. Use them in your own home or take them with you for nourishment and wellbeing throughout the day. You can watch and follow along with Mandeep through these Kriyas and more at Channel 11:11


Kundalini Resources, Libraries, and Writings

3OH Foundation

Library of Teachings - An Incredible Resource Library of Yogi Bhajan.  Membership is “by donation”

Learn about Mantras!


Healing Kriyas, Mantras, and Meditations

Sat Kriya -“The Everything Kriya!"

Kirtan Kriya - “Improve your Concentration”

Ego Eradicator - Contains the Master Breath Practice “Breath of Fire”. Brings your Brain & Magnetic Field into a State of Alertness

Mangala Charn Mantra for Protection

Ra Ma Da Sa for Healing

Long Time Sun for Blessings and Closing your Practice

Meditation for Healing Addictions

Breath of 10 to become Disease Free


Be Happy, Be Healthy, Be Holy and Just Be YOU!  Sat Nam