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6 AUG 2019, THURS Benefits of Daily Sadhana (Spiritual Practice) Kundalini Yoga

  • Sage Hills Self Elevation Station 6232 West Sage Hills Drive North Cedar City, UT, 84720 United States (map)
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Benefits of Daily Sadhana (Spiritual Practice) Kundalini Yoga

Thursday, August 6TH 7 TO 8:30PM
BY DONATION: SUGGESTED $11

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Sat Nam!! Why are the benefits of a daily practice so important? Yogi Bhajan said: "If you have to be addicted to something, be addicted to doing Sadhana daily. Otherwise, addiction is not a source of freedom. And you are not free by taking drugs. The neurons of the brain will become feeble. You’ll always be dragging your life."

I struggle with Depression, Addiction and Neurosis of the Mind! I KNOW that a daily practice is the answer. I have experienced many days where I have had a Sadhana in place. I KNOW from personal experience that I feel better when I do it! I CRAVE that Spiritual Connection, that Elevated Feeling and yet my mind can talk me right out of the thing I yearn so much for! Join Shanti Akal as we go over some of the benefits of a daily practice. What that looks like and learn some meditations that will be great to start if you are a beginner or someone who has a daily practice in place. Bring your own experience to class. This class is for anyone and everyone! $11 suggested donation!



Details & Tickets: www.MandeepKhalsa.com
email M@MandeepKhalsa.com | or call 435-867-9642
Live Stream: Channel1111.com
Located at the Sage Hills - Self Elevation Station
6232 West Sage Hills Drive, Cedar City UT 84721