Benefits of Daily Sadhana (Spiritual Practice) Kundalini Yoga
Thursday, August 6TH 7 TO 8:30PM
BY DONATION: SUGGESTED $11
Sat Nam!! Why are the benefits of a daily practice so important? Yogi Bhajan said: "If you have to be addicted to something, be addicted to doing Sadhana daily. Otherwise, addiction is not a source of freedom. And you are not free by taking drugs. The neurons of the brain will become feeble. You’ll always be dragging your life."
I struggle with Depression, Addiction and Neurosis of the Mind! I KNOW that a daily practice is the answer. I have experienced many days where I have had a Sadhana in place. I KNOW from personal experience that I feel better when I do it! I CRAVE that Spiritual Connection, that Elevated Feeling and yet my mind can talk me right out of the thing I yearn so much for! Join Shanti Akal as we go over some of the benefits of a daily practice. What that looks like and learn some meditations that will be great to start if you are a beginner or someone who has a daily practice in place. Bring your own experience to class. This class is for anyone and everyone! $11 suggested donation!
Details & Tickets: www.MandeepKhalsa.com
email M@MandeepKhalsa.com | or call 435-867-9642
Live Stream: Channel1111.com
Located at the Sage Hills - Self Elevation Station
6232 West Sage Hills Drive, Cedar City UT 84721